Articles written by CD Gozzi

What is Helium

About me - CD Gozzi

I am a native Californian living in Houston, TX. I have been out here for over five years and I am still getting use to the way of life and culture of Houstonians.

My daytime job is that of an environmental professional ensuring my employing company complies

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Politics, News & Issues > Politics, News & Issues (Other) The media conspiracy against presidential candidate Ron Paul: 1 of 26
The Ron Paul movement has been born and bred on the strength of the Internet. Ron Paul's anti tax, anti war, anti big government is the platform that is motivating the most apathetic voter. He is speaking to the masses in the words of our founding fathers. Ron Paul is willing to stand up for the Constitution; a most unpopular... More..
Politics, News & Issues > Environmental Awareness Easy ways your family can "go green": 14 of 319
Kermit the Frog tried to tell us, It's not easy being green' but it certainly can be fun! Those folks who are environmentally aware follow the three plus one R's: Reduce, reuse, recycle and rethink. Rethink how and what you buy, use or need on a daily basis. The challenge can be quite stimulating!ReduceFirst of all try to pre... More..
Food & Drink > Salad Recipes Recipes: Chicken and apple salad: 1 of 21
When planning the menus for picnics, barbecues, summertime gatherings we think of light, but tasty items. Chicken and apple salad is a great filler for breads, pitas or even as a dip for whole wheat crackers. These recipes one with a tart apple, one with a sweet apple will appeal to all comers.Tart Apple Chicken Salad2 cups c... More..
Politics, News & Issues > Trash & Recycling Easy green tips: Paper, plastic or neither?: 1 of 18
The answer to the grocery store bagger's question, "Paper or Plastic" requires an entirely more complex analysis before an answer can be given.On a worldwide level, approximately 500 billion to one trillion plastic bags are consumed each year. That works out to over one million each minute. According to the publication Modern... More..
Food & Drink > Diet, Health & Organic Foods Beginner's guide to low fat cooking: 1 of 16
The secret to good cooking is to make something that appeals to the taste buds. Low fat cooking does not need to be bland and boring but instead it can be vibrant and exciting. First, get rid of all your processed foods. You want to rid your pantry and refrigerator of hydrogenated oils, monodiglycerides and high fructose corn... More..
Food & Drink > Wine How to give a toast: 1 of 14
A toast, like any public speaking event is your opportunity to say some nice words about someone special in front of family, friends, acquaintances or business associates; you do not want to put your foot in your mouth! A toast like any speech has a beginning, middle and end and should run about two minutes in length. Any sho... More..
Celebrations & Holidays > Christmas Quick Christmas tree ornaments kids can make: 1 of 12
I love creating things with children and the holidays are a wonderful opportunity to do just that. There are numerous simple to make Christmas tree ornaments that children enjoy putting together. These are relatively inexpensive and turn out very cute.Painting plain glass globes is always fun. The craft and hobby stores will ... More..
Food & Drink > Cooking Eggs & Dairy Products The benefits of yogurt: 1 of 11
One of my favorite breakfast and snack items is yogurt. Since I am lactose intolerant, I cannot consume dairy items without a good deal of discomfort. I can, however eat yogurt since there is very little lactose present in it and instead it contains the digestive enzyme, lactase - the enzyme that I am lacking. As a woman, I f... More..
Health & Fitness > Nutrition & Health Issues Homemade salt substitutes for a sodium-free diet: 1 of 11
There is more to seasoning food than adding salt. Sodium chloride or salt has an important function in our bodies, however many of us consume more than we need. The recommended daily value of sodium is about 2400 mg and for reference, one level teaspoon of salt has 2300 mg of sodium.Sodium's purpose in our bodies is to regula... More..
Health & Fitness > Gym & Health Club Health club etiquette: Most annoying behaviors seen at gyms: 3 of 30
I have been working out in gyms for over 25 years. One of my pet peeves is the lack of "etiquette" demonstrated by others who also work out.On the exercise floor.First, remember you are not the only one who works out at this location. If there are a limited number of treadmills, elliptical trainers, steppers etc. and many peo... More..