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About me - Samir Mandal

Religion & Spirituality > Spiritual Insights Spiritual methods of stress elimination
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Divine Peace Exercise Peace is the basis need of life, hence everybody is struggling to get it in the way, they find suitable. This peace exercise is simple, result oriented and gives a state of retaining peace all day long. No other exercise can give this kind of peace. In this modern world, life is full of stress and strai... More..

Health & Fitness > Pilates & Yoga Siddha exercise for relaxation, focus and healing
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Divine Sleeping ExerciseThe Siddha Nyas/Sleeping exercise is for: 1.Sound sleep.2.Removing body pain.3.Helps in curing any disease.4.Makes one energetic.5.Increases immunity.6.Increases vitality. 7 Cell Rejuvenation, Anti-agingPROCESS : This is a very good exercise and can be done before going to sleep or at any time of the d... More..

Health & Fitness > Diabetes Preventing diabetes
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The following exerecise if done three to four times a week will reduce diabetes to some extent.Try it and see the results.Divine Sleeping ExerciseThe Siddha Nyas/Sleeping exercise is for: 1.Sound sleep.2.Removing body pain.3.Helps in curing any disease.4.Makes one energetic.5.Increases immunity.6.Increases vitality. 7 Cell Re... More..

Religion & Spirituality > New Age Therapies Mantras to increase your immunity
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Today I am telling you a process to say a mantra that will increase your immunity as well as give you realization of Supreme Energy.One of the mantra is 'OM 'It is a seed mantra and the source of energy of life. It is said that this mantra was used by God when life was created.The process of chanting is as follows.PosturesIn ... More..

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