Articles written by N. A. Hernandez - Page 3

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About me - N. A. Hernandez

ABOUT ME ~ Where do I start? Let's see, I am the youngest in a family of four girls. Growing up with only sisters life was a bit chaotic but fun and I would not change anything. Over the years I have grown to realize how lucky that I am to have them in my

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Health & Fitness > Exercise Tips Easy exercises you can do at your desk: 2 of 23
With people on limited time these days it can be difficult to fit in a full work out routine at the gym. Just knowing a few exercises that you can incorporate into your daily routine while at your desk, can improve your health as well as your weight. With so much time being spent at the office it can be the perfect place to ... More..
Relationships & Family > Divorce Psychology Resolving conflicts with your ex spouse: 1 of 11
Forgiving and ex spouse and being able to move can be difficult if you do not receive the proper closure. For whatever reason the two of you decided to call it quits it is important to be able to resolve conflicts to move on with your life, mainly if children are involved. The main thing to always remember is that there is n... More..
Entertainment > TV Show Reviews TV show reviews: Everybody Hates Chris: 1 of 11
Everybody Hates Chris is a hilariously funny comedy! Its debut on September 22, 2005 made it an instant hit with over seven million viewers tuning in and making it UPN's third highest series premiere rating in history. It is now going into it's third season. The series is loosely based on comedian Chris Rock's personal exper... More..
Health & Fitness > Diet Programs The dangers of diet pills: 1 of 10
With so many people looking for a quick fix to lose weight instead of doing it the good old fashioned way of diet and exercise, they turn to different diet pills. Little do they know that there are many dangers of taking diet pills that can have lasting effects on their body. As well as having plenty of dangers, diet pills a... More..
Style & Beauty > Hair Styles Finding the right hairstyle for you: 1 of 10
Some studies have been done that show 77% of women have the wrong hairstyle for their face. Are you one of those ladies with the wrong hairstyle? If you are considering changing your look then there are simple ways to find the best hairstyle that will compliment your face. First of all you are going to want to consider these... More..
Pets & Animals > Animal Rights & Issues Website reviews: Furisdead.com: 1 of 10
Furisdead.com is a very informative look into the cruelty to animals. It offers a very grueling look into what animals go through just to get their fur ripped off of them. Their are videos that you can watch that will ripe your heart out and make you see the sadness of the worlds abuse towards animals. I was watching the vid... More..
Style & Beauty > Skin Care (Other) Pure honey as a treatment for skin problems: 1 of 10
Honey has been used for centuries as a beauty aid and has never lost its appeal. Not only is it great tasting it is a great treatment for your hair and your body. It can help with skin conditions and it wont be so bad to get a little taste in your mouth here and there. If you have dry skin then honey can help moisturize your... More..
Health & Fitness > Diet Programs The 1000-calorie diet explained: 1 of 10
There are always new diet trends that promise to help you lose all the unwanted weight that you have. The 1000 calorie diet is a drastic cut in the average persons diet that will in fact help you lose the weight. The problem is once you stop the diet and resume back to your healthy amount of calorie intake you may gain all t... More..
Society & Lifestyle > African-American Issues Facts about obesity among the African-American population: 1 of 10
Obesity affect Americans in general not just Africa Americans. After all we are the "fattest" country in the world. The being said it is a fact that African-Americans in general tend to become overweight and even obese in more percentage then other races. African American women are at a greater risk of becoming obese and hav... More..
Parenting & Pregnancy > Problems Parents Face What kids don't need to know about divorce: 2 of 19
Divorce is never going to be easy for a child to understand. Every child would love to see his/her parent live together the rest of their lives a happy and loving couple. The reality is more then ever divorce is happening. So what should you and what should you not tell your child about divorce? Here is a guide that I hope y... More..