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Health & Fitness > Vitamins & Dietary Supplements Understanding the dangerous effects of ephedra
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Ephedra has helped millions, including me, lose weight. While it helped me get over my 10 year plateau and lead me to a 35 lb weight loss, I had to be careful. I hope to inform you of some of the more "secret" side effects or perils of EPHEDRA.Yes, I had heart palpitations (where your heart "skips") sometimes badly, and I fel... More..

Home & Garden > Architecture The history and function of the cupola as an architectural detail
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A cupola in its truest form of both design and accent can take on many forms. Traditionally, these dome-like building toppers and gazebo-like formations have been around for centuries. Many structures, ancient and modern, famous and otherwise were adorned with cupolas. Recently, this architecture has seeped into American cult... More..

Creative Writing > Essays Essays: Friendship
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I adore my friends, as it should be! On the same note, however, I expect a lot from my friendships. Maybe it is because I have had so little family that I could rely on over the years. A lot has been taken from me. I know that is not their problem and do not put this burden on them. Here's some thoughts on realistic expectati... More..

Style & Beauty > Accessories Coach handbags are worth the moneySmallicon
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I didn't even know Coach purses existed until such an occasion where my boss asked me what I needed. They wanted to bring me back a gift from their vacation as a "thank you" for all my hard work. It was that or some dishes. I had a $5 ugly purse that was falling apart.Upon proudly presenting me with a box that bore the name "... More..

Education > Secondary School (Other) Do students lose out due to unruly parents at graduation ceremonies?
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Well...Back in 1985 it wasn't the parents you had to worry about. It was tradition in my town that graduations were held on the athletic field to enable as many family and friends to attend as wished to. We were very family-friendly and saw nothing wrong with this. After all, gymnasiums were hot, impersonal and overcrowded. T... More..

Food & Drink > Cocktails Drink recipes: Whiskey sour
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I have poured and stirred many a cocktail, however, the whiskey sour stands out as one of the more tantalizing varieties.Whiskey sour is a great drink because it is simple to make with ingredients you already have. And you can substitute (I know, I just heard a gasp amongst the crowd!) ingredients. For example, if you do not ... More..

Relationships & Family > Domestic Violence & Abuse Healing from toxic relationships
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Healing is no easy feat. Experiencing grief over a relationship that ended, no matter how toxic is difficult. You will miss this person, whether it is a spouse, significant other, It is a great opportunity to improve one's self and pay attention to those activities or people you may have let go during the relationship.Underst... More..

Food & Drink > Cocktails Basic cocktails all bartenders should know
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"What do you mean you don't know how to make that?" These are words you, as a bartender, never want to hear from your patrons. It's awful for you, the bar and for your wallet.Growing up around and in the tavern "bar" business, I have seen my share of cocktails poured. One thing I picked up on the most, the bartender should kn... More..

Arts & Humanities > Writing Tips Tips for testing a writing story idea
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Even if you are creative, you may be afraid to test the waters for a story idea. It is usually prudent to feel out your audience before you invest a considerable amount of time and money. This will also make the process less intimidating over time.There are many writing and general websites that will give you honest opinions ... More..

Religion & Spirituality > Christianity (Other) Personal testimonies on belief
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Our Youth Sunday at our church sparked my family's and my interest.This annual service focuses on "What a friend we have in Jesus...and each other". The youth in our congregation gave wonderful, beneficial testimonials! Many were deeply moving and inspirational. Adults should also testify of their experiences in the church an... More..

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