Articles written by Chris Lewis in Health & Fitness

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About me - Chris Lewis

When I was a child, I had numerous health problems, including allergies, asthma, eczema, frequent colds and flu and several other things that kept me from living the kind of life I wanted. Sometimes they even kept me from being able to function at all! My

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Health & Fitness > Reproductive Health Issues The case against circumcision: 1 of 10
Circumcision: An Ancient Ritual Gone Wrong! What is Circumcision? For anyone who may not know, circumcision is the amputation of the foreskin of the penis, often done shortly after birth... in America, that is. Very few civilized countries, besides America, still practice it. Circumcision started in the Old Testament when Go... More..
Health & Fitness > Cold & Flu Curing the common cold: 8 of 23
Q. Is there a cure for the common cold? A. Yes. You may have heard that the is no cure for the common cold. That is a big bunch of baloney! NOTE: The following recommendations for preventing and curing the common cold also apply to the flu (influenza) and to a great many other infectious diseases as well. 1) The Common Cold ... More..
Health & Fitness > Medical Issues (Other) Alternative medicine treatment options for chronic fatigue syndrome: 7 of 10
Q. What is Chronic Fatigue Syndrome (CFS) and how can it be corrected naturally? Here are some things you can actually DO about chronic fatigue besides just reading about how hopeless other people think it is. A. 1) Chronic Fatigue is usually the result of a Candida Albicans overgrowth, so this imbalance must be addressed fi... More..
Health & Fitness > Alternative Health (Other) Easy and effective body detox tips: 5 of 7
10 Simple Things You Can Do Now To Cleanse Your Body. Here is a list of 10 simple things that anyone can do right now to start cleansing their body. Much more information is available on my web site. (See my "About Me" Page.) 1) Fruit and Juice Breakfast - Have some fresh fruit juice first thing in the morning, making sure t... More..
Health & Fitness > Cold & Flu Are flu shots effective?: 3 of 4
No dry statistics here. Here's my personal experience with flu shots (after all the proof of the pudding IS in the eating). When I was a child, like many people in America, I got all the recommended shots from my pediatrician, including annual flu shots. I was told that getting a flu shot would keep me from getting the flu. ... More..
Health & Fitness > Herbal & Natural Remedies How to get rid of pin worms: 2 of 2
Q. Are there any natural/herbal ways to get rid of pin worms? A. Yes, there are. Pin worms can be transmitted by physical contact with an infected surface, such as clothing or bedding. Like all parasites, they are scavengers, and they can only live in a certain type of environment. They thrive in a toxic constipated environm... More..