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Politics, News & Issues > People in the News Don Imus: Why he was fired: 1 of 18
Don Imus was fired because he used a journalistic platform, to attack innocent victims. His bosses, board committees, and sponsors understood the impact of Imus' abuse of the microphone. Yes, we've all heard inappropriate language before, but Imus chose to victimize innocent teen-age young ladies nationally. When you are sitt... More..
Politics, News & Issues > People in the News Is a two-week time out adequate punishment for Imus?: 1 of 5
A two-week time out is not an adequate punishment for Imus. The Rutgers team is composed of some young ladies who are still teens! These athletes could be scarred for life, and I'll guarantee you, still reeling after two weeks.What else will happen in two weeks? Imus and his ratings will go through the roof if he's not termin... More..
Health & Fitness > Prescription & Medication Could everybody benefit from ADHD medication?: 2 of 7
Everybody could NOT benefit from ADHD medication. Individuals who are truly ADHD diagnosed, are wired differently than the general populace. The concept of pills to help us all perform better and stay focused, is another dumbing down of America.Adderall, ("rails") a commonly prescribed drug for children with ADHD, is currentl... More..
Health & Fitness > Gym & Health Club Considerations to take into account when choosing a gym: 1 of 3
When choosing a gym, there are several considerations to take into account. As obvious as it may seem, some people sign up at a gym, then sadly find out that their activity is not offered. Do not assume for example, that all clubs have a swimming pool.Take the obligatory tour of the facility, making mental (or actual) notes o... More..
Society & Lifestyle > African-American Issues Why black athletes dominate sports: 12 of 31
Black athletes dominate the sports, that they chose to, and people are reluctant to talk about it. Why reluctance to discuss anything in 2007? Simply because the underlying reason is so painful to most Blacks, and regrettable by many Whites.During slavery, many atrocities occurred to Africans. One involved breding men (as opp... More..
Sports & Recreation > Training & Equipment The purpose of running stadium stairs for cross training: 2 of 5
The purpose of running stadium stairs for cross training, is one of need. Cross training implies that an individual is preparing his or herself for a physically demanding event. Stadium stairs simulate one of the most demanding of all encounters, the navigation of a hill. Many stadiums are located in urban areas, devoid of hi... More..
Health & Fitness > Gym & Health Club Constructing a home gym: 5 of 10
Constructing a home gym may not be necessary. There really is very little that you need for home fitness. The most important aspect of a work-out is getting there. If you can maintain a punctual schedule, then your home will make a great gym.For cardio, a brisk walk or jog/run is excellent for a warm up, core work-out, or coo... More..
Health & Fitness > Exercise Tips Are your workouts 'working out' for you?: 5 of 10
There are simple ways to know if your workouts, are working out for you. First of all, are you happy over-all? Workouts should be stress free, and something you look forward to. A nice relaxed jog into the sunset should be pleasant.Next, are you noticing progress? When you wear your jeans, there should be a little extra room.... More..
Society & Lifestyle > Racism Imus and Oprah: Is one as racist in comments as the other: 3 of 6
Is one as racist in comments as the other, comparing Imus and Oprah. This is a situation of comparing apples and oranges. The comments in tone, are not problematic. Personal attacks against innocent young individuals are. I've yet to hear Ms. Winfrey single out anyone with racist and sexist epitaphs.Many people are so caught ... More..
Health & Fitness > Nutrition & Health Issues Does diet and ethnicity play a role in the diet related illnesses of today: 1 of 2
Diet and ethnicity play a role in the diet related illnesses of today. A recent survey showed nine of the top ten obese States, are in the South. As a Black person living in the South, I've witnessed first hand the abuse of food! This is saturated fats heaven, when it comes to cooking. Beginning with the traditional Southern ... More..