Articles written by Lisa M LaVergne - Page 2

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About me - Lisa M LaVergne

Lisa Smegal is a part-time freelance writer living in Louisiana.

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Pets & Animals > Birds How to attract birds to your backyard: 7 of 28
There is great joy in watching wild birds in your own backyard. Attracting these birds is quite simple and is a great activity for the entire family.Many people enjoy bird watching. It is a peaceful activity that any member of the family can enjoy. By providing an environment wild birds will enjoy, you can attract them into y... More..
Health & Fitness > Alternative Therapies Homemade oral care products: 3 of 12
If you prefer using natural products for your body, there are quite a few alternatives to modern store bought toothpaste and mouthwash.Making homemade oral care products is not only quite simple, but also extremely cheaper and much better for you. Homemade oral care products are also just as effective as store bought. With a ... More..
Health & Fitness > Nutrition & Health Issues Fasting and how it can benefit health and well-being: 2 of 8
Everyday our bodies are bombarded with toxins. These toxins build up in our bodies as a result of pollutants in the air we breath, chemicals in the food and water we consume, and many other means. Periodically, our bodies seek to rid themselves of these toxins, and releases them from the tissues, and into our bloodstream. Dur... More..
Pets & Animals > Rodents Rat care: How to care for a pregnant rat: 1 of 4

Caring for your pregnant pet rat is not very different than caring for your rats on an everyday basis, however there are a few things that need to be taken into consideration. Here are some tips on how to care for your pregnant rat before, during and after her pregnancy.PreparationIf you suspect, or know for a fact, that your... More..
Health & Fitness > Pediatrics Creating happier and smarter children: 1 of 4
Every parent has dreams of their child being a genius. That dream can become a reality by making a few changes to your lifestyle, and help boost your child's brain power and help improve their memory. These four easy changes can help give your child a simple, low-cost mental boost.Read Interactive StyleAlmost all parents unde... More..
Style & Beauty > Skin Care (Other) Treating your skin to all-natural and organic skincare products: 1 of 4
A facial scrub is great for exfoliating your skin, clearing excess oiliness, refining your pores and improving your skins circulation.Making your own homemade facial scrub is a great way to obtain healthy, vibrant looking skin. Many people choose to make their own facial scrubs, because store bought facial scrubs contain chem... More..
Health & Fitness > Exercise Tips Strength training for beginners: 6 of 21
When many people hear the term "strength training," they immediately think of body builders and athletes, lifting weights to build big, bulging muscles. This however, is not the only form of strength training, and not all forms of strength training will result in large, bulky muscles.Strength training is in fact, simply the u... More..
Style & Beauty > Skin Care (Other) Apple cider vinegar and its beauty benefits: 4 of 13
Apple cider vinegar has been used for centuries not only as an additive to food, but for medicinal and beauty treatments as well. Because apple cider vinegar can help gently remove oil and dirt build up, it is extremely beneficial for helping to maintain healthy skin and hair. Additionally, because apple cider vinegar contain... More..
Style & Beauty > Tanning & Sunscreen Natural home remedies for sun burn: 2 of 6
Sunburn is a condition that many people will suffer from at least once in their lives. Sunburn can occur in various levels, such as first, second and third degree burns. The level of burn you receive is dependent upon the length of time spent in the sun, as well as geographic conditions and atmospheric levels that can affect ... More..
Health & Fitness > Vitamins & Dietary Supplements Best vitamins for women: 5 of 13
Not only are men from Mars and women from Venus, they both require different vitamins too! There are many ways that a man and a womans body differ, and the vitamins and minerals that they need to maintain proper health are no exception.There are some supplements that a woman needs to her diet that a man can do without. In thi... More..