Education > Adult Education Returning to school when middle-aged

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"Ah, those were the days!" I heard myself saying to my high school senior. That was a mere five years ago. Little did I know then that "those days" were going to be revisited. It has been two years now that I have been back in college. At age 50, I made the decision to further my education. At age 52, I finally mustered up my... More..

Health & Fitness > Fitness Basics Exposing fitness myths

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Wow! It's that time of the year again. Just a couple of days ago I stayed up mighty late to watch fireworks displays from around the world! And I decided it's time for me to create some fireworks of my own by committing myth-murder!I see hundreds of people daily at my chosen profession as a personal trainer. I am unceasingly ... More..

Sunny Roach

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1. Exposing fitness myths
2. Returning to school when middle-aged

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