Articles written by Louanne Cox

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About me - Louanne Cox

I am a proud mother of 1 and have called both England and New Zealand home before settling down in Australia. My working background has included Retail, Alternative Health Therapies & Financial Services (with Accountants, Credit Unions & Banks).

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Business > Office Advantages of going paperless: 1 of 33
The advantages of going paperless are about efficiency and economics. A paperless business finds that it saves in time management, paper and paper related costs as well as being more efficient and more environmentally responsible.The drive to become paperless has also spawned a new industry. This industry is the paperless doc... More..
Health & Fitness > Exercise & Weight Loss How to lose fat from thighs and hips: 1 of 28
How can we lose fat from our thighs and hips is an age old question for women. It is something that only seems to get worse as we get older. This article will tell you how to lose your fat from your hip and thigh trouble spots.The way to lose fat from you thighs and hips is to basically lose fat and tone up these areas. Just ... More..
Health & Fitness > Healthy Living & Wellness Boosting your immunity naturally: 2 of 30
How to boost your immunity naturally? In this time of increased stress levels, fast paced lifestyles and poor nutrition our poor immune systems have taken quite a hammering. Here are a few steps to help give our immune systems a well deserved boost.Step 1 is NutritionGood nutrition is absolutely vital for boosting your immuni... More..
Food & Drink > Cocktails Throwing an easy cocktail party!: 1 of 11
A cocktail party conjures up all kinds of thoughts for different people, from the elegant, cosmopolitan group party, to the loud Hawaiian themed party and nearly everything in between. A cocktail party can be whatever you want it to be.First decide on whether you want to have a theme or not as this will make a lot of your dec... More..
Health & Fitness > Alternative Therapies Massage therapy explained: 1 of 10
Massage is an ancient therapy used by the Chinese in 3000BC. From China it spread to the other nations of the old world. In 460BC Hippocrates even said that all physicians should have experience of the techniques of rubbing (massage).Fast forward to 1813 and The Royal Central Institute was established in Stockholm, Sweden. It... More..
Health & Fitness > Healthy Living & Wellness Homemade cures for a hangover: 2 of 18
Hangovers are caused by dehydration, it seems strange that the more (alcohol) you drink the more dehydrated you are. They are also caused by a lack of the vitamin B complex and vitamin C, something in the alcohol depletes them from your system. The third cause of a hangover is acetaldehyde, try saying that when you've had a f... More..
Health & Fitness > Vitamins & Dietary Supplements The ABCs of multivitamins: 2 of 18
As it is becoming more and more difficult to get all of our nutrients from our diet people are turning to multivitamins as a form of health insurance. The water soluble vitamins which are the B group of vitamins and vitamin C are easily destroyed and are often missing from the fruit and vegetables before it even makes it into... More..
Health & Fitness > Herbal & Natural Remedies Athlete's foot: Natural cures that work: 1 of 9
Athlete's foot is a very common superficial fungal infection which causes itching and irritation between the toes. Other symptoms can include a red, itchy rash between the toes and peeling skins, sometimes with an unpleasant odor. Prevention is the best form of treatment, but failing that there are a number of natural cures w... More..
Health & Fitness > Nutrition & Health Issues Is a low-carb diet safe?: 1 of 9
The short answer is absolutely. Is a high-carb, high-fat, high salt diet safe? no and yet people are still more willing to argue against the much maligned low-carb diet. I believe it has received bad press because people do not really understand what a low-carb diet is. I have talked to people who believe low carb means eatin... More..
Sciences > Sciences (Other) Groundbreaking inventions of the 18th century: 1 of 8
As I'm sitting in an airport lounge waiting to board my plane, Stevie Wonder playing on my ipod, drink in my hand, I start to think how did I get here? Aircraft, Stevie Wonder & even the drink in my hand has it's roots in the 1700s.Man first flew in the late 1700s courtesy of the hot air balloon invented by the Montgolfier br... More..