For 40 years, 7 months, 4 days and 3.9 hours I suffered from anxiety and panic attacks, especially after my heart attack on Aug 12th,5:00amEST 2006.
As a result of my suffering, I decided I would go on a crusade to reveal the most powerful,most effective and most successful system for living an Anxiety and Panic Free Life"- Lorraine Roach,Founder- AnxietyEnded.com Visit http://www.anxietyended.com to discover what 99.2% of ALL anxiety and panic sufferers do wrong,and how to make sure YOU avoid it

My passion is ...

Helping Others

I know too much about ...

I am always learning

My parents always told me ...

Get an education so you have something to fall back on.. sound familiar anyone?

My childhood ambition ...

Wanted to be a Criminal Profiler

My favorite memory ...

Going to the Toronto Exibition and getting lost the minute we walked in the gate. We went home 20 minutes later after my mom found me because of the yellow straw hat I had on.

Why I write ...

To connect with other anxiety sufferers and to use personal articles to perhaps give insight and help to people searching for ways to recover from anxiety ,depression,stress and panic

What I am reading/watching/listening to ...

I like pychological crime thrillers and medical crime stories/ Watch all the Law and Orders and Without A Trace T.V.shows/Listen to all music depending on what I am doing or what my mood is. Love something with a good beat and lots of boom

My first job ...

Worked in a nursing home in the summer and on weekends for 4 years during highschool

My best moment ...

When I had each of my children

My inspiration ...

Living life with a new appreciation after my heart attack

Health & Fitness > Pharmaceuticals (Other) Recognizing the dangers of anti-depressant drugs

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In my opinion, anti-anxiety/anti-depressant medications are being grossly over prescribed (these type of medications are the 5th and 6th highest selling medications in the world). While these type of medications do have a place in the treatment of SOME anxiety conditions, they should NOT be considered as a cure.

As well, it's my experience that these types of medications can do more harm than good, especially if long-term normal and medication-free health is desired.

To frequently these medications are prescribed as the first and ONLY form of treatment, without the individual being to...

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