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About me - Mary Paliescheskey

First, I was a research scientist studying woman's health issues. Then I had my children and life changed dramatically. I discovered that I was interested in the birth process. I became a doula and guided many couples through the birth of a child or two.

Then

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Food & Drink > Cooking with Spices & Herbs The properties of nutmeg and when to use it in your cooking
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Nutmeg is a spice from the Spice Islands. It has been popular since the 15th century and was part of the spice trade of that time.Nutmeg comes from the seed of the nutmeg tree. It is grayish brown and about 1 inch long. The spice can be purchased as a ground powder or you can freshly grate the seed with a microplain. As with ... More..

Education > Special Education How Waldorf educational methods help special needs children
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Waldorf education doesn't categorize children as to gifted or special needs. The philosophy of Waldorf is based on the developmental stages of children. The goal is to create people who love to learn. This type of education doesn't rely on books. In fact, textbooks are not used until the fifth grade. Children are not reading ... More..

Home & Garden > Trees & Shrubs Why the oak is the US national tree
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In 2001, the United States selected the oak tree as its national tree. The vote was hosted by The National Arbor Day Foundation on its website. American citizens were invited to vote for the tree they believed represented the spirit of the United States. Over 21 candidate trees were listed which included the 50 state trees an... More..

Style & Beauty > Acne & Blemish Understanding rosacea
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Rosacea is a skin disorder that affects the face. In rosacea, the skin of the face becomes red on the nose, chin, cheeks, and forehead. The redness doesn't fade, but can become a darker red over time. The blood vessels of the face become visible. In some cases, the nose becomes larger and swollen. This is called rhinophyma. I... More..

Health & Fitness > Sexually Transmitted Diseases Sexually transmitted diseases: Molluscum contagiosum
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Molluscum contagiosum is a viral infection located in the skin. The virus causes flesh colored pumps that are small, about the diameter of a pencil. The virus is easily spread, but not harmful. When found on the genitals, the bumps are spread through sexual contact. However, the virus can be spread by contact with the infecte... More..

Creative Writing > Poetry Poetry: Our place
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Our placeThe roar of the restless seaThe feel of the sandThe kiss of the windAll thisOur placeThe touch of your handThe sound of your voiceThe speech of your silenceAll thisOur placeThe endlessness of the seaThe picture of our loveNever to be lostEven ifSomedayOnly the memory remains. More..

Style & Beauty > Acne & Blemish Controlling seborrheic dermatitis
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Seborrheic dermatitis is also known as dandruff, eczema, or cradle cap. It is a common skin condition which causes flaky, white scales to form on oily areas of your skin. This is a life-long condition that is controlled by treatment. It is characterized by periods of inactivity and periods with flaking and itching. The scalp ... More..

Sciences > Mathematics An overview of the Fields Medal in mathematics
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The Fields Medal is awarded to two to four mathematicians once every four years. This award is the most prestigious for a mathematician to receive. It was first given out in 1936. The next Fields Medal was awarded in 1950. Since 1950, the medal has been awarded at four year intervals.The International Mathematical Union selec... More..

Education > College Study Tips The SQ3R reading method explained
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SQR3 is a study and note taking strategy to help you process the information presented in your course work. If you use this format for reading assignments, you will have a portfolio of summary sheets to use for studying for exams. The process is simple, but before you begin you should have a notebook or three-ring binder to s... More..

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