Articles written by Mary Paliescheskey

What is Helium

About me - Mary Paliescheskey

First, I was a research scientist studying woman's health issues. Then I had my children and life changed dramatically. I discovered that I was interested in the birth process. I became a doula and guided many couples through the birth of a child or two.

Then

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Parenting & Pregnancy > Childbirth & Labor Best positions for enduring labor in childbirth: 1 of 13
Gravity is your friend. The best positions for the changing intensity of labor and delivery are those that help the baby move down the birth canal. Squatting is better than standing; standing is better than sitting; sitting is better than lying down; finally, lying on your side is better than flat on your back.In order for la... More..
Creative Writing > Memoirs Testimonies: The decision to homeschool: 4 of 46
I'm stupid." My son said. "I can't learn." He throws his backpack to the floor. "I have to go to school extra because I'm a retard.""No, you're not. You just get distracted so you go extra for quiet away from the group."He just looks at me and throws his backpack on the ground. "I never get to play." Glaring up at me, he stom... More..
Creative Writing > Poetry Poetry: Pain from love: 96 of 918
The embers die low.The last page of the year is closed;And as the coals burn,Visions of yesterdays' delight returnTo haunt the present with the ghost of memoryThe joys of days spent with you.Times to rememberSmilesLaughterThe hopes for many more yearsYears with you beside me.I prayed they'd not be few.But then the dreams are ... More..
Parenting & Pregnancy > Infertility Understanding the ovulation cycle and conception: 1 of 8
In order to understand ovulation and conception, you must consider the whole menstrual cycle. The first day of your period, when you see red blood, is counted as day 1. The first two weeks after your period are the time that the uterus prepares for ovulation and the possibility of conception. A woman's body builds up the endo... More..
Education > Educational Philosophy Understanding the charter school movement in America: 1 of 8
Charter schools are public schools that are designed to function more like private schools. In 1988, Albert Shanker, President of the American Federation of Teachers, expressed the need for reforming the public school system. The establishment of charter schools was proposed. This movement was a response to the number of pare... More..
Sciences > Microbiology Why algae, fungi and microbes are not considered plant life: 1 of 7
Scientists classify all life on earth into five different kingdoms. The kingdoms are called: Monera, Protista, Fungi, Plantea, and AnimaliaThe kingdoms that we are most familiar with are the animal (Animalia) and plant (Plantea) kingdoms. These two kingdoms contain large multicellular organisms. Organisms are separated into t... More..
Arts & Humanities > 19th Century US History The Lewis and Clark expedition (1803-1805) and its contributions to natural history: 1 of 6
After purchasing the Louisiana Territory in 1803, President Thomas Jefferson sent Meriwether Lewis and William Clark to explore the region. They were to find a passage to the Pacific Coast. Meriwether Lewis began the journey on August 31, 1803. William Clark joined the expedition on October 13, 1803. Technically, Clark was se... More..
Health & Fitness > Sexually Transmitted Diseases Sexually transmitted diseases: Pelvic inflammatory disease (PID): 1 of 6
Pelvic inflammatory disease is a general term for an infection of a woman's reproductive organs. The infection could be in the fallopian tubes, uterine lining, and the ovaries. An abscess could for a pocket of infection. In advanced cases, the infection can spread to the abdomen and even infect the liver. If left untreated, P... More..
Food & Drink > Salad Recipes Recipes: Tuna salad: 9 of 49
Simple and Easy Tuna SaladThe apples add a little sweetness and crunch. A great recipe for those who don't like pickles. You can make any changes you like. This is just a basic easy recipe.Tuna Mixture1 can tuna, drained2 tablespoon mayonnaise teaspoon lemon juice1 apple, peeled and dicedSaladAny salad greens you like. I usua... More..
Health & Fitness > Sexually Transmitted Diseases Understanding the potential consequences of untreated gonorrhea: 1 of 5
As of April 12, 2007, the Center for Disease Control (CDC) has changed its recommendation for the treatment of gonorrhea. The CDC recommends the use of cephalosporins like Rocephin to treat gonorrhea. This recommendation comes because the incidence of fluoroquinolone resistant gonorrhea has risen. Treatment with an antibiotic... More..