: About Me

To accept your body the way it is, you must have confidence in your body. We always judge our bodies more harshly than others - which is why many women think their friends "can wear anything" while we bemoan our own shape. But what makes a body beautiful is not its shape, but the confidence with which it's flaunted. The next time you're tempted to think these negative thoughts about yourself, counter them by: 5 steps to Body Confidence 1) Exposing your body more Counters: The thought that you're not attractive. Psychologists say people who live in hot climates have a better body image beca...