About me, huh? Well, I am a nanny to four children ranging in age from 18 months to 11 years old. This is my day job Monday through Friday. It's not really a "job" though because it is something I enjoy doing.

I spend every Saturday of the college football season strapped to the couch watching Notre Dame play. I enjoy being outside, although I live in Michigan, so weather makes this a problem quite frequently.

I love crafting and I am very creative. I am very good with a crochet needle. Ha ha. In fact I just opened a storefront on Etsy.com that you can visit if you feel the urge. The link is to the right. Art and music are extremely inspiring to me.

I love traveling, even though I do not get to do it as much as I would like. Whenever I go somewhere new, I hit all the museums and art galleries first.

My passion is ...

life (and Notre Dame football)

I know too much about ...

kids (since I have none of my own)

My parents always told me ...

to try hard at whatever I do

My childhood ambition ...

to be a fashion designer (somehow went awry of that plan)

Why I write ...

it helps me get my feelings out and I like to research and learn about various topics

My first job ...

McDonald's ( YUCK)

Health & Fitness > Diet & Weight Loss How to stop emotional eating

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Emotional eating, everyone has done it from time to time. For some, however, it is a way of life. They do not even realize that they are doing it. They use food the way alcoholics use alcohol . Have a bad day a work, lets have a pint of ice cream. Emotional eating leads to a great many problems. Not only does it lead to weight gain, but also the health issues that go along with weight gain. Emotional eating is a problem that must be brought under control.

The first step to resolving the problem is to realize that there is a problem. One must realize that they use food as a co...

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