Style & Beauty > Cosmetic Procedures Pros and cons of plastic surgery

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When I was sixteen I broke my nose during a basketball game. I went to the hospital to have it reset but when I came home I looked in the mirror and realized it was crooked. I immediately decided to have it fixed because it was making me self-conscious and unhappy. The operation went well but the worst part is the aftermath. ... More..

Health & Fitness > Sleep Disorders How to cure insomnia

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Millions of people suffer from insomnia. Why do you think you see commercials for sleeping pills on television every day? It is a real problem and it has real solutions. A major contributer to to insomnia is stress. Stress at work or at school or just stress about life in general. Whatever it is you are stressed about can kee... More..

Health & Fitness > Fitness Basics How to make the most of a fitness workout

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The key to making the most of a fitness workout is learning the basics and knowing what you want to achieve. You need to decide if you're looking to lose weight, gain stamina, build muscle mass, increase strength, tone-up...etcIf you are just looking to lose weight do 20-60 minutes of cadiovascular activity three to four time... More..

Anthony D'Aconti

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1. Pros and cons of plastic surgery
2. How to make the most of a fitness workout
3. How to cure insomnia

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