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Health & Fitness > Depression Combating the every day blues

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When the year is about half over, where are the New Year's resolutions? Some are long forgotten, others devoutly kept. Some will be resurrected next New Year's, for the umpteenth time. There's got to be a better way.

New Month's resolutions don't carry nearly as big a weight. If the obligation is only for a month, it can be much more bearable. By the time it becomes a royal pain, the month is nearly over.

With a New Month's resolution to do a certain number of sit-ups a day, the literal pain in the neck can be endured if it's only for a month. (Check with your doctor on exercise plans...

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