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About me - Andrea Gardiner Ph.D.

articlesbyAndrea Gardiner Ph.D.

Religion & Spirituality > Self-Awareness & Realization Don't dismiss your negative emotions
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Ahhh! When you look at your credit card bills you just want to scream. Your minimum payments don't seem to be so minimum in comparison to your paycheck and to add insult to injury your interest rates are being hiked up. You can't make all of your payments on time so now you have to add that awful $30.00 late charge onto th...

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Religion & Spirituality > Spiritual Insights Enlightenment explained
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In the pursuit of a "spiritual" life, whatever one might consider this to be, many attempt to achieve a state of enlightenment. It is quite interesting however to discover what is commonly thought of as enlightenment and what must be done to acquire it. For instance, one commonly proposed road-map suggests that to reach thi...

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Religion & Spirituality > Spiritual Insights Reflections: Awareness of self as a whole being
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When we think of ourselves, we see our physical nature first. We think of the various body parts, organ systems, and tissues that comprise the human body. Then we go a little deeper and remember to involve our mental capacity. After all, without a mind to think and reason we could not be the creatures we know ourselves to ...

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Religion & Spirituality > Self-Awareness & Realization The benefits of listening to your inner voice
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You had a wonderful idea for that extra money you got from your tax returns. You've been wanting to do it for awhile but never seem to have the funds. Although you were quite sure of yourself when the money wasn't there, it is quite another story now that the opportunity has presented itself. There's only one thing to do, ...

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Religion & Spirituality > Self-Awareness & Realization Do thoughts follow feelings or do feelings follow thoughts
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Feelings, the body's amplification of our emotions, are a wonderful thing. In any given moment our feelings are giving us a world of information. Prior to our entry into this physical arena, we knew that in any given moment we could have access to our Non-Physical Self. We knew that there would be no separation between our...

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Religion & Spirituality > Hinduism Karma and reincarnation explained
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Reincarnation and Karma

We've all been told in one form or another about cause and effect. Sayings such as "you reap what you sow," or "what goes around comes around" have been handed down through the ages. Most have also heard about karma to some degree. Ah yes, we've been told about that great Law that doesn't forget,...

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Religion & Spirituality > Self-Awareness & Realization Religion: Its origins and effects on mankind
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Prior to religion and social structure as we now know it, there was no separation between man and nature. Just as the animals of the earth are born with an instinctual, biological knowing so was the nature of man. The species of men were very close with the animals and earth, and worked cooperatively for the evolution of all ...

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