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    <title>Helium.com | Allergies | Dining out: How to eat safely when you have food allergies</title>
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    <description>Helium.com &gt; Allergies &gt; Dining out: How to eat safely when you have food allergies</description>
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    <copyright>Copyright Helium.com</copyright>
    <pubDate>Thu, 15 Jan 2009 21:16:32 GMT</pubDate>
    <lastBuildDate>Thu, 15 Jan 2009 21:16:32 GMT</lastBuildDate>
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      <title> The majority of us know about allergic reactions like runny noses, itchy and swollen eyes, sore throats, and feeling sad or moody, but possibly, y...</title>
      <link>http://www.helium.com/items/1668482-food-allergies</link>
      <pubDate>Tue, 01 Dec 2009 08:04:20</pubDate>
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    <item>
      <title>Eating out for most people is an opportunity to sit back, relax, and have someone else do all the work. For a person with severe food allergies how...</title>
      <link>http://www.helium.com/items/1668253-eating-out-with-food-allergies</link>
      <pubDate>Tue, 01 Dec 2009 01:41:30</pubDate>
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