Nutrition: How to stay healthy while pregnant 11 Articles

by Molly Carter

Staying healthy during pregnancy is imperative. If you are planning to get pregnant, it is wise to devise a plan with your doctor. Prenatal vitamins ensure that your body has enough folic acid to help your baby and provi...read more

by Deirdre Field

Good health and nutrition should be a part of every women's life well before conception begins. Pregnancy can be a wonderful time and every baby deserves the best healthy start to life. When a woman becomes pregnant nut...read more

by Danelle Karth

Staying healthy during pregnancy is more important then any other time in a woman's life. However, it is often harder to do. Many pregnant women experience morning sickness, fatigue, awkwardness, and have a more difficult ...read more

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by Total Mommy Fitness

Pregnancy used to be treated as if it was an illness where it was thought that a mother should rest for 10 months until she gets well'. Luckily there has been groundbreaking research in the last several years on exercise d...read more

by Bridget London

When carrying an extra person inside of you, feeling their hunger pangs as well as your own, it is easy to be overwhelmed and eat excessively. Which is normal for a pregnant woman, but there are several things that can be ...read more

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by Ho Tin

When one is pregnant, one often has special craving for certain type of food. Most of the times, it is difficult to stop oneself from eating what the baby is asking for, not when the hormones are working in the other direc...read more

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by Diana Haggerty

Let's talk food. This is one of the touchiest subjects for women as a whole, but for the pregnant woman comes a whole other slew of notions, entitlements, and misconceptions. "Eating for two" is a truism that gets blown wa...read more

by Neveen Shaheen

Staying healthy is a must in pregnancy as the baby is easily affected by any neglect in the mother's health. This could be easily done by correct nutrition and a healthy life style. Here are some things that a mother...read more

by Organic Gal-double o seven

Feels like you are eating for three, not two when pregnant. I felt like I was constantly shoveling food down my throat just to keep up with the demands of proper nutrition. 100grams of Protein, fiber to help stay regular, ...read more

by Chey

Just because you may be craving something during your pregnancy, that doesn't mean you have a specific deficiency- it's actually a common misconception. Frequently pregnant woman may crave pastries, or ice cream, or other ...read more

by Lisa Baker

You are what you eat.Pardon the old cliche, but it is true that everything that you take into your body either helps to build it up or tear it down. While pregnant, the same applies.Everything you take in, affects your...read more