Do you remember back when you were a child and your mother would nag you constantly to, "Eat your oatmeal! It's good for you. And don't forget the apple as well!" Of course you do. It seems that every mother is given a han...read more
by Petra Newman
THE THOUGHT OF ALMOST LOSING MY HUSBAND . . . last year, still sends cold shivers up my spine. He had a heart-attack. His artery, almost completely plugged with plaque, was cutting off the vital blood flow to his heart. ...read more
Forty separate research studies confirm that oatmeal in the diet assists in lowering cholesterol. Oatmeal is one more powerful tool in the arsenal of weapons available to fight heart disease. If that old saying is true...read more
by Pat Lunsford
Oatmeal or oat-bran can significantly lower lipids. The upsurge in oat bran products is due to oat bran's incredible ability to lower LDL (bad cholesterol). Grocery store shelves are bulging with oatmeal and oat-bra...read more
by Ray Fauteux
Oatmeal is one of several great food choices for lowering the Low density Lipoproteins(LDL) that can eventually lead to a host of heart problems. Once a doctor told me I could lower my 'bad' cholesterol(LDL)by simply ea...read more
by Eva Perry
Can oatmeal, a popular choice for breakfast, actually help lower lipids? The answer is yes according to some studies, pointing out the fact that some oatmeal food products can benefit a person by lowering lipids, the L...read more
by Bev Spritzer
It may be my tragic flaw as a human being, but I really, truly, love oatmeal. And it's strange, because invariably, when I make some for myself and offer to make more for others, there are never any takers. Well here i...read more
Oatmeal is not a miracle-worker on its own - but in the right combination, it comes pretty close! Some years ago, there was great enthusiasm for the oatbran diet. People all over the world were consuming oat muffins and...read more
It is said that breakfast is the most important meal of the day. If you are battling high cholesterol, that may be truer than you think. Numerous studies have concluded that eating oatmeal can reduce serum cholesterol. ...read more
High cholesterol: Does oatmeal lower lipids? Several studies have shown with a resounding yes, that when oatmeal is taken in the proper amount, oatmeal will indeed lower lipid blood levels in a persons blood. Only one...read more
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