The healthiest fruits 43 Articles

by Ray Fauteux

I will never taste an apple like that again. The wild apples of my youth that harbor so many fond memories. You see, I grew up in a city where fruit trees grew wild. We would wander the neighborhood alleys in search of ...read more

by Ethel Smith

Most fruits are very healthy, especially if they are eaten when they are really fresh. They will often boost your energy levels quickly. Here is my choice of healthy fruits, which I have eaten and loved over the years. ...read more

by John McDevitt

Who else wants mouth watering snacks that can help keep you in the peak of health? A handful of bright red strawberries picked fresh in early June. A fat juicy peach on a hot summer afternoon. The crunch of an apple on a c...read more

by Joan Inong

I grew up in a household in which fruit was in abundance: whether they were fruits native to the American soil, or fruits from all around the world, I was able to taste them because of my mother's love for fruits. Thus, I ...read more

by Karen Munczinski

Fruits are very important to our diets. We eat them fresh. We eat them in jams, pies, cookies and in many more forms then I could possibly list. We drink fruit juices and alcoholic drinks made with fruit such as wine. ...read more

by Les Zsoldos

All fruits are healthy but some are particularly good for us. How do we determine which is the healthiest fruit? We can look at grams of fat but all fruits are low in this. The best indicators are the amount of vitamins...read more

by Debbie N

All fruit is healthy, especially if it's a choice between a piece of fruit and a candy bar. But, there are fruits that have more health benefits than others. Below are ten of the healthiest fruits you can eat and a blu...read more

by Shirley Anderson

Apples have been long touted as a wondrous fruit. Besides tasty and crunchy, they keep doctors away and teachers happy. Also, almost everybody likes them, and they are readily available. While it is accepted that appl...read more

by Kelli Carnegie

One of the world's best-kept health secrets lies in the goji berry, a fruit native to the Asian continent. In the disease and sickness-ridden society we live in today, people are looking for overnight cures and miracle dr...read more

by Cathy Linton

There is of course, no such thing as an unhealthy fruit. This being said, my choice for the healthiest fruits would be berries. Most edible berries have wonderful antioxidant properties which help with combating disease ...read more

by Vivek Khatri

Friuts and vegetables have a very unique importance in our day to day life.We all know that we are living in a world in which we are trapped in the cobwebs of daily life and we dont have time as well as money for unnecassa...read more

by Olunloyo Tosin

Many people don't even know that having a good knowledge of the benefits of many edible fruits can be of great help to them. Health wxperts have confirmed that eating of apples reduces the risk of heart diseases by pro...read more

by Louise Tucker

During the bible days the Greeks believed the apple healed all ailments. Early in the century an article in the America Medicine magazine praised the apple as therapeutically effective in all conditions of acidosis, gout, ...read more

by Karen Martel

Mangos are wonderful fruit! So juicy and sweet! Now with all those wonderful varieties being grown all over, the price has come down on them. But, the most wonderful variety I have ever tasted are the ones that grow wild...read more

by Mara Shea

Sitting at a table in a cozy organic-foods restaurant near Glasgow, Scotland, I scanned the dessert menu, looking for something exotic I wouldn't find at home in the U.S. I found it: "Fresh summer bilberry timbale...delici...read more

by Jane Allyson

Eating a healthy diet is important for our physical and mental well being. The benefits of eating a good sized portion of fresh fruit a day cannot be emphasized enough. Mother Nature has provided us with an abundance of c...read more

by Dorothy Wilde

According to RDA (recommended daily allowance) all people should take at least 5 potions of fruits and vegetables daily. With advancing age this should be increased to 10 portions of fruits and vegetables daily. Eating fi...read more

by White Raven

The Apricot: Facts and Folklore Apricot (I'mnus armeniaca) Apricots probably originated in China, where they were cultivated as early as 3000 B.C.E. (Before Common Era). The Apricot arrived in by 1562 C.E. (Common ...read more

by Renny

Blueberries and Pineapples are the healthiest fruits in our home diet. Do you know one cup of blueberries has enough fiber, calcium, vitamins a,c and d as well as potassium and folic acid to equal four servings for an adu...read more

by Erin Yarrobino

Any fruit you eat will definitely give you health benefits, but it is important to remember to eat a variety of fruits since each one provides different vitamins. Fruits are a great source of Vitamins A and C, and help to ...read more