How to tell if you have a sleep disorder 14 Articles

by Todd Daigneault

The easiest way to tell if you have a sleeping disorder is by lack of a good night sleep. Not just one or two nights, but on an ongoing basis. Remember, even insomnia is classified as a sleeping disorder, even if it is b...read more

by Shenni Bubb

Dyssomnia is what sleeping disorders are normally called. Yet whether we term it insomnia, dyssomnia or whatever you wish to deem it. It makes no difference to the irritated one, when it comes to their sleep being disturbe...read more

by Shane Riley

INTERNAL CONFLICT For some reason, people in today's society go out of their way to make their own life difficult. There is no understanding of what the problem is, but people like this are not happy unless they ha...read more

by Niamh Brown

Everyone knows what it feels like when you're jet lagged or you loose some sleep for whatever reason. Life happens and forces us outside our routine sometimes. Most people reset themselves by catching up the next day and t...read more

by Ray Fauteux

If you have had a fairly constant sleep pattern for most of your life and seldom wake during the night, it may be a sign of a sleep disorder if suddenly your sleep becomes fragmented and you get out of bed feeling tired....read more

by Jane Allyson

There may be many different reasons in life why people feel the need the burn the candle at both ends'. It could be that you have to work late to make up extra hours or you may be a new Mom adjusting to family life or you ...read more

by Mona Gallagher

More and more people are having problems with falling asleep or staying asleep. It has become part and parcel of our culture in the U.S. to run through life barely taking the time to look to our own health and wellness. ...read more

by Jen Bonds

Are you sleepy during the day? Do you find that you are longing to take a nap on a regular basis? Do you rely on espresso's and cappuccino's to keep you going through the day? These are some of the symptoms of someone...read more

by Charlene Collins

These days everyone seems to be on the go! There are never enough hours in the day to accomplish all that we need to do. I am one of those people that operate on a sleep deficit. By the time I am done doing all that needs ...read more

by Heidi Marie Fleetfoot

If you have a sleeping disorder, or Dyssomnia as it is sometimes called, then you will be experiencing disruptions in your sleep patterns on a regular basis. If you occasionally experience difficulties in sleeping then it ...read more

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by D Ray Muldrew

Some years ago I was going through a divorce and at this time my two children were still at home, and I had chose to leave and allow her to keep the house for the sake of them. I moved only afew blocks from our home and ...read more

by Ryan Jaikumar

Firstly do not try to investigate your lack of sleep as a disorder. This will likely cause a true disorder which is due to the stress factor of a person worrying about getting enough sleep. A sleeping disorder exists only ...read more

by D. O'Larde

When you experience the symptoms of the most common sleep disorder, insomnia such as difficulty falling asleep or staying asleep, feeling exhausted when you wake up in the morning, and anticipating having difficulty fallin...read more

by Allyjay

Years ago I used to suffer terribly with sleeping. I would sit downstairs and feeltotally drained both mentally and physically, was itching to get to bed, once I was there, I just could not relax. The fact my husband cou...read more