Is there a best time to walk? 45 Articles

by Sudha Narasimhan

WALKING A GOOD AND SIMPLE EXERCISE A walk is the lightest and good exercise. Especially a walk in the morning time is very good for health. It is simple exercise for all ages. A morning walk refreshes one's mind. It...read more

by Lauren DeCarlo

For me, the ideal times to walk would be either the first thing in the morning or the last thing in the evening. However, one should keep in mind that all times of day will do, and no time during the day goes without its p...read more

by Allen Teal

The best time to walk depends on two things. The first is the weather, and the second is the schedule. In reality, your schedule probably trumps the weather most of the time. Many people do not take walks simply because...read more

by Nisha Danny

The best time to walk is around evening hours between 3pm - 7pm. Why? Your hormone and metabolic levels goes high around this time. Exercise provides better results helping you build more muscles and you are less likely...read more

by Jade Brewer

Every person has a different favorite time of day. For some, walking early in the morning to give you that jolt of energy before work is ideal. For others, night may be the best. It all depends on what you prefer. If ...read more

by Stuart Kantor

There are two best times to walk: early morning just after sunrise and early evening, just prior to sunset. Why? These are optimum hours for the body to perform without the threat of day-time temperatures at their highes...read more

by Angela D.

The best time to walk is in the morning. Don't get me wrong, walking is good any time of the day, but during the morning hours your body is able to benefit most from it. Your muscles and bones are more receptive to stimula...read more

by Marcus Brooks

Almost any time is the best time to walk. I wouldn't say between the hours of midnight to five am, because of personal safety issues. However, if you want exercise, solitude and total concentration, you have nineteen hou...read more

by Todd Daigneault

Is there a best time to walk? I'd give a resounding 'yes'. Walking at least 2-3 hours after dinner (on an ongoing basis) can help burn fat off by expending more calories. But you do have to walk further, uphill, and faster...read more

by Micheal Thomas

It is very hard to determine what time of the day is the best for any one individual to decide when to get out and walk. It with out a doubt depends on the persons daily schedule and how they can fit it in. All in all it d...read more

by Kayla Weller

More than likely, every person who has chosen walking as one of their preferred methods for exercise feels there is a 'best' time to walk. This often revolves around the time of day they feel they have the most energy, a f...read more

by Jadey Bayless

I think the best time to walk is when you want to walk. I think with any exercise you have to be willing to do it. You have to commit and stick to it. So you need to decide what time is right for you. I love to w...read more

by Donna Fallesen

In personal experiences, I have found morning to be the best time of day to walk. Especially during school year. It is best to plan your walk after the neighborhood children have gotten on their buses and a good amount of ...read more

by Kendall Anderson

The best times to walk are early in the morning and early in the evening, especially in the summer when walking in the middle of the day may be hazardous. I prefer the morning, because a a walk right after you wake up doe...read more

by Kevin J. Putnam

Walking in an awareness ia an activity, it helps a person stay in the present while walking. So the best time to walk is now, when you are walking. If you have a few extra minutes walk little bit. Walking begets walking an...read more

by Andrew Ward

As everyone is different and has different lifestyles saying what is the 'best' time to walk is very difficult. It has to be decided by the individual what they are walking for, is it to walk the dog, to meditate, look at ...read more

by Mr Magica

Walking truly is the "best" exercise. With no special equipment other than a good pair of walking or running shoes, you're all set to get the maximum benefits in circulation, flexibility and muscle development. It's a simp...read more

by Angela S. Young

Hmmm, the best time to walk, well for me there are several times when it's the best time, or the right time, to walk. When I stand up and look down to find my belly has protruded past my toes, it's the best time to wa...read more