How stress can reduce the lifespan 4 Articles

by Elaine Sihera

Anything that makes us feel anxious, worried, angry, nervous and frustrated is giving us stress. That is a sure sign of how the body is reacting to change. Not everyone reacts the same way to stress. We all have different ...read more

by Esther Avinoam

Our body is a fine tuned mechanism which longs for balance. Every little change whether it is physical, mental or emotional affects the entire system for the better or the worse. Our nervous system has two modes of func...read more

by Terri Holley

Nope, it's not the sun. Nor is it a poor diet or cigarette smoking. Stress is the number one aging factor in America, as revealed by Dr. Oz, one of Oprah's medical gurus. This comes as no surprise to me. As a 20-yea...read more

by Erin Yarrobino

Stress is definitely a killer. It could take years off of our lives. This is something that most people do not realize. However, stress is something which could damage our health as much as any other illness if it is not r...read more