How to get started with distance running 8 Articles

by Anthony Sheldon

Firstly, one should realize that the term "distance" is relative. If you are reading this article than you most likely are either 1) Already a distance runner looking for mistakes in someone else's advice or 2) you haven't...read more

by Michael Dermott

Beginning runners often ask deceptively complicated questions about the pace, distance, and frequency of their workouts. The natural tendency when making decisions about these variables is to train by running as fast, as ...read more

by Andrew Allen

One of the most important things to consider if interested in distance running is a person's present physical condition. Getting a doctor's clearance prior to beginning a program should be first on the agenda. Next, the...read more

by Phil Hill

Distance running is a great way to get fit, lose weight - and spend time on your own, reflecting on your problems and putting the world to right. But you can't just take off one day and become a runner. You need to make th...read more

by Craven Moorehead

Many people enjoy running for fitness and health, but what about those who want to run competetively? There are hundreds of opportunites out their for all ages and skill levels. The easiest place for younger-age comp...read more

by David Edwards

All right, so maybe I'm biased. Distance running is one of the best sports out there. Ever. Since early cavemen chased herds of...whatever it was they chased. It rocks. But now that that's off my chest. I probabl...read more

by Anastasia Oh

I personally have just began running, I'm 13 and not that good at sport, I just made my way onto the A netball team as GS (goal shooter) and do very little running for that position. I play a defender in hockey, and find m...read more

by Lakeccrunner

Starting distance running may be easier than you think it is. A lot of people think of running a lot of miles and frown upon it, thinking it's something they can't do. But in reality, if you start out the right way running...read more