Yoga teacher training and what it involves 2 Articles

by Toni McKilligan

In Canada, anyone can call themselves a yoga teacher, hang out their shingle and start offering classes. There are no regulations delineating what experience or training a person needs in order to teach yoga. However, to...read more

by Husain Arip

Why is rest important for athletes All athletes would usually not have enough rest due to their commitments outside besides sports itself. Especially when a sportsman is sick, it is never right to continue training anyt...read more