Myths and tips on weight loss 14 Articles

by Andrew Ward

Here are myths and misconceptions associated with weightloss and health. Calories: Calories do not make you fat. Calories are in fact energy, yes it so happens that most food that will make you put on weight has many ca...read more

by Tamara Surry

Here are some myths that people may have to overcome before successfully losing weight. I have turned these negative thoughts into positive aspects of weight-loss, and hope they will be of help to others. I have derived th...read more

by Albert Flores

Myths in fitness In fitness there are a lot of myths that will become obstacles in your path in your path to getting a fitter body. Sometimes we get false information from the genetically gifted athlete...read more

by Susan Telford

I hate weight loss commercials! I'm not sure which I dislike more, the trophy wife wearing a bikini and high heels claiming her husband loves her more now because she's hot, or the woman who's so happy that she went from a...read more

by Christy Lane Woynar

In an effort to dispel myths regarding weight loss, it is important to understand that permanent weight loss requires a lifestyle change. Research suggests that fad diets are a setup for failure, as many myths have become ...read more

by Ecrivez LaNuit

The myths on weightloss seem to abound us and there is apparently no end to the untruths of what really causes weightloss. With all the misconceptions out there, it is understandable that many people just throw in the tow...read more

by Alan Tobutt

As so-called experts' we have a duty to the general public to provide as damned near' accurate and truthful advice about weight loss and overall weight management as we possibly can. Our conclusions about any product o...read more

by Kevin Quast

High Reps or Heavy Weights? When building muscle and sculpting physique, how do you decide between the amount of weight you lift and the number of repetitions you complete? Do heavier weights build larger muscles?...read more

by Darius Dante

The greatest myth concerning weight loss must be "spot reduction". All those gadgets sold for three easy payments of $19.95, like the tummy tweezer or the ab roller; very simply put, if you do not burn more than you put in...read more

by Anuradha Mishra

Contemporary times are flared up with the most current topic of all ... 'how to reduce weight and consequently stay fit and healthy'. This topic leads us to ponder over the title of this article...read more

by Sebastiano Rivera

When you want to lose weight you need to work until you're tired, but when you want to lose weight and keep losing weight then you need to know how to keep going and going. There are many different ways of doing this,...read more

by Karen Willy

The biggest myth around overweight issues is that it is hereditary. However, overweight can be linked to many issues. Many people are overweight because their lives are unfulfilled, or because they have experienced extre...read more

by Muhammed Asbir

MYTHS AND TIPS ON WEIGHT LOSS 1 - Sitting and reading or watching TV It does burn a little more energy that sitting quietly or sleeping although the extra energy requirement comes ...read more

by Nathan Blair

Well, according to a lot of "professionals" the way to lose weight is "up to 40 minutes of cardio". This is not true. The way to lose fat tissue and to keep your muscle is to do interval training. Women get there heart ...read more