Tips for maximizing your cognitive abilities as you age 16 Articles

by Mona Gallagher

While we're in the workforce, we constantly sharpen our cognitive skills by performing tasks that stimulate our brain though memory, perception or concentration. We continue to exercise our mind, as we grow old. Older a...read more

by L. Talbot

I am a Helium widower. I am also a mind reader because I know EXACTLY what you are thinking right now. "What does that lead statement have to do with Maximizing Cognitive Abilities As You Age'?" Give me about ten se...read more

by Adewale Olowode

The process of acquiring knowledge and uderstanding is as true as the existence of man.And it seems in a way that if we feel that the aging process is true then it is reasonable to say that the former process is also true....read more

by Sheree Zielke

Many techniques are available to help maximize your cognitive abilities as the years go by. Here are 6 tips to help make those brain cells work, especially as you age. A head of white or gray hair does not have to rep...read more

by Can Tran

There are several ways to maximize your cognitive abilities as you age. Remember, your brain is a muscle as well. Like all muscles, your brain has to constantly be worked out as much as possible. If you don't, your brai...read more

by Angela S. Young

Cognitive abilities tend to slip a little as we age: it's a fact of life. We work hard to keep our bodies from falling apart too quickly, but when it comes to our brains, we tend to slack off as we age. Studies show that...read more

by Lisa Decandia

I actually heard a doctor talking about this on a radio show recently and found what he said very interesting. The doctor said that the key to maximizing cognitive abilities as you age is exercising your memory skills as ...read more

by Liomas Thomas

We all know how to keep our bodies healthy even if we don't want to do it. Don't smoke, drink, eat much, party, or have fun. Exercise, even if it feels like its killing you. Nothing like being healthy to ruin a good time. ...read more

by Liz McGuire

We all joke about it the loss of cognitive abilities as we get older. Even in middle age, we find ourselves standing in the kitchen wondering what the heck we went in for. We don't like doing puzzles any more because we j...read more

by Quake

Use it or lose it; the old adage pertaining to sharp brains holds even truer as one gets older into his fifties and beyond. Mental health is not as obvious to preserve as physical health is; it is dependent upon stimulatio...read more

by Jacqueline Raney

Don't let that dreaded monster Alzheimer infiltrate your brain space. As long as you keep those brain cells moving he will have to go else where for unfertile ground. There are lots of ways to rev up your cognitive ab...read more

by Me...Again

Seniors should be having the best time of their lives and yet losing their cognitive abilities can deminish their enjoyment of their later years. But if you start early, you can improve your mental health through diet, exe...read more

by Randa Morris

Here's to hoping that just because you are now a senior, you still enjoy life and living as much as you did when you were younger. Reaching the age of "senior citizen" is one of those things a lot of us balk at. Don't ...read more

by Phil Hill

We all know that if you look after your body, you will combat the onset of old age for longer. It stands to reason - keep yourself fit and your body will cope for longer in much the same way that a well tuned car will last...read more

by Blog8WithJ

Who says that when you age, your memory will also deteriorate? Your intellectual way of thinking will gone? Who said that? Although, there are some underlying reasons to some older people why their mind doesn't function as...read more

by Denise Difalco

Sudoku, crossword puzzles and brain teaser games are just a few ways to maximize cognitive abilities as you age. These are fun also and can become very addicting. Reading and learning expands our knowledge and keeps our...read more