How qigong can help you stay young 9 Articles

by Keith Shaw

Today, more and more people are stressed out and made sick by everyday life. "I can't meet with you because I have so many things to do". "And now, I am sick because I have so many things to do, and can't take off f...read more

by Rachelle de Bretagne

Qigong is part and parcel of traditional Chinese medicine, although when I started practicing it, I was unaware of it being called anything. The way in which you breathe helps you take control of yourself in ways that noth...read more

by Ted Sherman

The only thing that can help you stay young is lying about your age and/or getting some cosmetic surgery. Anyhow, how could any word that forgets to use u after q possibly help anyone? Seriously, my first exposure to qigon...read more

by Marisa Wright

Qigong (and its relative, Tai Chi) are ideal exercises for older people, to help their body and their mind stay "young". In Qigong and Tai Chi, you memorise sequences of movements, which means you have to focus completely...read more

by Kay Hutchinson

Qi gong is one of the most powerful tools for staying young and nourishing longevity. How does it work? Builds Internal Strength and Suppleness Unlike other forms of traditional western exercise, qi gong trains the...read more

by Ginger Kazay

If you want to stay young try qigong. Pronounced "chee gung" and spelled several different ways - qigong, qigung, chigong, xigung, etc - it is all the same. Qigong is from the Chinese and literally means the "skill of wo...read more

by Joyce Priddy

Never heard of qigong before? Nope it's not part of the gong show. Nope it's not a new fad of Paris Hilton. Qigong is a Chinese internal martial arts form. That means it focuses on martial arts, breathing and internal ...read more

by Elizabeth Larochelle

It is becoming a familiar sight, groups of older adults practicing slow deliberate, what seems to be martial arts moves. They seem to be oblivious of everything and everyone about them. You have probably seen them practi...read more

by Liomas Thomas

Qigong- a series of slow movements, from the Chinese, believed to promote, well, many things, from lowered blood pressure, better heart, eases addictions, better exercise for the elderly, and reduces fatigue, anxiety, te...read more