Why rowers are concerned with anaerobic fitness 4 Articles

by Clacky McSnackins

Rowing is a sport that truly demands training. With long lengths to cover and the need for physical power, rowers find themselves battling to build both muscle strength and stamina at the same time in order to compete suc...read more

by Royce Radcliffe

People don't realize it but rowing is one of the most strenuous of all sports.The training regimen must be intense to prepare the athlete for the rigors of the sport. To this effect, many rowers pursue anaerobic fitness. ...read more

by Krystle Hernandez

Most people know about aerobic exercise, which is focused on building endurance. Athletes are aware of the importance of incorporating aerobic exercise into their workout routines so that they can increase their endurance...read more

by Michelle Gardner

Rowing is a high-intensity sport requiring constant power over a 2,000-meter (1.2-mile) race course. Many rowing teams accomplish this in about seven minutes. Anaerobic fitness is integral to rowing because it enables athl...read more