Looking to quit smoking? Here are some great tips 40 Articles

by Wendy Bull

Hello, my name is Wendy and I am a cigarette smoker. I have been clean now for 103 days. Yes, in my honest opinion once you have become addicted to the dreaded weed you will always be addicted in some form to it. The tr...read more

by Jane Buckley

Many people now are trying to quit smoking; many more would join them too if only they knew how to quit smoking. The good news is there's no shortage of methods you can use to help you quit smoking. You just have to find...read more

by Allan Clark

Though an easy answer might be just dont start, that does not qualify as anything helpful to a person who is seriously addicted to cigarettes. Possibly if they read those very wise and insightful words before they first li...read more

by David Buckland

Tips to help you quit smoking Read these 10 Top Tips for advice on giving up. 1. Before you stop, keep a diary over a couple of days Make a note of every cigarette you smoke, when, what you were doing, who you we...read more

by Charlotte Dummitt

Congratulations! You just made the first step! I quit 2 years ago - cold turkey. I smoked a pack a day for over 30 years. Quitting is never easy. Let's face it, cigarettes and the way we use them are addictive. The che...read more

by Liz Reed

Why I'm a Non-Smoker After nearly 13 years as a smoker, I quit smoking cold turkey a year ago. You might find it odd for a 13-year smoker to say that the biggest lesson I've learned from my one-year quit is that I am a ...read more

by Chase Hunt

How to Quit Smoking: What Works for Me May Work for You Smoking is one of the dirtiest, expensive habits out there. Depending on which state you're in, cigarettes can go for over $5 before taxes. When gas is reaching th...read more

by Alison Denton

A Quit Smoking Tip That Could Make The Difference Between Success And Failure If you are looking to quit smoking? You will find there are many tips and products available and support groups. Here is one very good smokin...read more

9 of 40

by Joy Solomon

Quitting cigarette smoking can be difficult.Nicotine in tobacco is an addictive drug.As such,you may go through withdrawal symptoms when you quit.The first few days after quitting can be the hardest. Few regular smokers...read more

by Sig Kabai

You have been thinking that it's time to quit smoking. But maybe you've been thinking that its time to quit smoking ever since you started and you are still smoking. You know that the health benefits of quitting are incred...read more

by Jill Binder

Do you do Bad Things? Like smoke? Even though you know you shouldn't? It's not your fault. It really isn't. You know you should stop doing it, but no matter how much you try, you just can't. Everyone knows how to los...read more

by Daniel Booy

Nicotine from cigarette smoking leads to a physical, chemical addiction in the user. It takes a chemical form similar to that of natural bodily endomorphines. As one takes in nicotine, the brain creates *permanent* senso...read more

by Matt Thomas

Smoking can be a real downside to a person's appearance, social intellect and worst of all smell! I'm not going to lie to you quiting smoking isn't the easiest thing in the world, in fact it's way up their with things that...read more

by Tirzah Hawkins

There are many harmful addictive chemicals that people put into their bodies. When they finally wise up and decide that they want to quit, they find out how really hooked they are. Cigarettes are just one of those bad ha...read more

by Anne Stone

I was in a situation recently in which I was with an ambulance crew waiting to pick up a patient who was being a little awkward. This patient decided to light up a cigarette and one of the ambulance crew immediately went o...read more

by Sagebomb

The only way you can stop smoking is by sheer-determination. Outside that, there are many options, but it has to be a thing YOU want to make work. Set yourself goals, and if you do not achieve them do not get discouraged. ...read more

by Dorothy Wilde

If you're looking to quit, I encourage you to contact 1-800-QUIT-NOW or www.smokefree.gov (national cancer institute) for additional support. This website has plenty of resources, advice and materials which can help you qu...read more

by Adam Sweedland

I have not smoked in three years and I miss it every day. Fortunately, I was able to work up a few ideas to give it up and stay away from it. Since I am a clean freak, the odour and dirt of it was never appealing to me...read more

by Jo Linsdell

Firstly you have to want to give up. Will power is the most important factor in being able to stop. I personally managed to give up, after years of trying, when I found out I was pregnant. It gave me that extra reason for ...read more

by Blaise Grock

The Grock Method: Fighting the Urge It's Day Three and I'm feeling it. It's a couple of hours until my first smoke today; I'm dug in, chewing the gum, (and my fingernails,) and generally managing. Every minute that tick...read more