Forget about what you know about eggs,nuts and margarines.Forget about the US department of Agriculture's food pyramid.The low fat high carbohydrate diet that has been promoted for over a decade to prevent coronary heart...read more
by David Cowley
Heart Disease Prevention. A person considered at risk for heart disease can take steps towards heart disease prevention. It is considerably easier to prevent heart disease than it is to fix it once it happens, and for th...read more
by Kelmcd
Simple changes to your food & diet can help you reduce your risk of heart disease. Try the following steps to keep your heart healthy. Eat more fish. Oily fish is especially good for you. You should try to eat 3 po...read more
Much of the dietary advice directed in recent years at patients with heart disease has extolled the virtue of cutting down on fat by limiting consumption of meat and eating more vegetables. Now comes a study that challenge...read more
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