Some of my earliest memories are of going to square dances with my parents in the back room of a store

What's a Yellow Rock'?

I've always been somewhat shy and had a hard time meeting new people. It's not

You leave the doctor's office with his words still ringing in your ears; "You need to exercise."

But,

Imagine that you are seven years old in a room surrounded by people who are between 35 and 87 years

Square dancing... not just for squares.

I live in Maryland, and square dancing is our Official State

One of the best ways to make exercise fun is by square dancing. My in-laws were very active and healthy

This isn't sissy gym class stuff! Square dancing is a great family activity. To get started, you need