The first thing to note is that depression, at its most acute, is an illness as valid and as debilitating as any physical condition. However, if you're depressed, chances are you probably don't feel like doing anythin...read more
Your doctor has diagnosed you with depression. He prescribes an antidepressant. You begin your medication and in a few weeks begin to notice a difference in how you feel. Are you cured? Well, not exactly. Many pat...read more
by Mery May
Overcoming depression is one of the hardest things to do, when the depressed person is at their lowest point in self-esteem and self-worth. It is undeniable that only the depressed themselves can get out of the deep impot...read more
HOW TO CHANGE YOUR LIFE There are factors common to SUCCESS' or FAILURE' in biography's of those people who stand out in our history books. These people, musicians, writers, philosophers, explorers, adventurers, sc...read more
Eat for Health Eating the right food makes a difference almost no one ever realizes the importance of watching the foods we eat. I realized after my self-denial of being obese hit me in the face. I always carried my w...read more
by Shenni Bubb
Thinking your way out of depression is a reality. It can be done! This procedure should be your next step towards attempting to help yourself. In the past twenty year significant findings prove this. The University Of New ...read more
by The Mantis
I have been suffering depression. Its something cyclical. It comes and goes but its a constant companion. It can be bad, it can be mild but its there. I am learning to cope with it without medicament or drugs. Mainly w...read more
by Mandy Kitt
There is not one singular cause of depression. A person's genetics, environment, medical conditions, life events, and individual thinking patterns all affect how they perceive and react to certain things. Scientists hav...read more
As a person who has suffered from depression one thing I have learned is that I am most likely always to be prone to it but this is the tool I can use to keep it under control. When I first started to realize what I was s...read more
Don't let them know your vunrable how dare they see inside I cant show signs of weakness spill the fears you`ve worked to hide And perish the thought of crying not a tear should pass my eye and if only ...read more
by Sue Green
Having suffered with depression for the past 18 months, I thought I would let you know what I have found to be beneficial so far and how this is now helping me to turn my life back around. As it turns out, I may have b...read more
We are all aware that there are things we can do to increase our level of positive feelings even if we are dealing with anxiety or depression. At any given moment, you can choose to do something that results in you feeling...read more
by Eddie Sloan
Coping With Depression My journey started some 20 years ago when my father past away from pancreatic cancer, although this had a profound effect on me (I was 18) I was never a happy person, my mother has a long histo...read more
Depression, the Next Step In my last article we talked about being depressed, clinical versus situational depression and some of the obstacles encountered when you are depressed. I have found with my struggles with d...read more
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