by Jen Harley
This pie is perfect for a hot summer day; it's light, refreshing and low in fat and calories. The great part is that the pie is so easy to make, you can combine everything in one bowl, mix, spoon into the crust and refrig...read more
Low-Carb, Low-fat main dishes that are easy and quick to make, as well as good for you. 1. Chicken Veggie Stew that eats like a meal: Ingredients: 2 cans chicken stock 1 large can tomatoes 3 cooked boneless skin...read more
by Bill Whitney
What is lower in fat content than a good piece of jerky, A piece of dried beef or pork or chicken or turkey is pretty low in fat and the seasoning are not fattening so this ought to be a pretty good weight watcher recipe....read more
by Prairie Cole
The following recipe makes nearly 12 servings and is great for Weight Watchers. Freeze about half the batch for nearly 2 weeks worth of tasty, filling, low point lunches. Taco Soup 1 pound ground turkey 1 lg chopped ...read more
I know, your on a diet. Who out there hasn't tried dieting and actually stuck to it? I am one of you out there that quits my diets because the food is bland, or tasteless or just plain unappetizing. I found this TACO ...read more
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