The truth about sports and weight loss 8 Articles

by Nathan Wilson

Certainly, one can correlate weight loss and active participation in sports. However, the degree to which one affects the other is arguable. Much of the weight loss associated with active participation in a sport is on...read more

by Katrina Collins

Dangers of Extreme Weight Loss and Gain in MMA. According to a study by Michelle T. Barrack from the University of California, Davis, and her colleagues, "Teenage girls who stringently restrict their energy intake while...read more

by Soon Hua Ong

Sports, do help people to lose weight, especially cardio sports like soccer, basketball and running. But there is one sport which will increase your weight due to Muscles gained. It is none other than bodybuilding; Resitan...read more

by Edmund K

Vigorous activity present in some sports (e.g. running, boxing, and squash) definitely contributes to healthy weight loss. Proponents advocate participating in exercise for 45-60 minutes in the morning, before a meal for o...read more

by Ron Usher

Are we talking about kids or adults? This article will focus on children. Many parents place their kids in youth sports teams to help them get fit and loose weight. Typically this will be soccer or swimming. Sometimes ...read more

by John Mcklain

Water isn't just the best beauty treatment. While everyone is starving themselves, missing meals or even exercising 5 hours a day I decided to put logic to the test and try out water. You've heard all the benefits of wate...read more

by Jazmine Velasquez

We have all heard the stories of gymnasts weighing 70lbs. or less. We have heard rumors of coaches forcing young gymnasts to not eat enough. However, times are changing, and for all parents of young gymnasts or currently c...read more

by Xiaomei Xu

Don¡¯t believe people saying exercise will help u losing weight. At least exercise alone just not works. Regular exercise could help u to keep fit and contribute the fat losing process. But think about it, half h...read more