by Dame Leo
Yikes, my blood pressure is up, how can I make it go down and make my doctor happy with me? Well, you could take those expensive pharmaceuticals that the Dr. is offering or you could try meditation to relax along with...read more
As a Registered Nurse, I see individuals daily, who rely heavily on their prescription drugs to control their blood pressure. Unfortunately, we live in a society that relies heavily on prescription medication to "fix" our...read more
A lot of people from my family have been there & have got good results (incl for Blood pressure) from INYS. In Bangalore (India) there is a centre called the Institute of Natural & Yogic sciences (INYS). It takes...read more
One must adopt a healthy life style, control one's weight in order to prevent the development of high blood pressure. Yoga is good alternative to lower blood pressure without using medicines. Half an hour of yoga exercises...read more
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