The Buddhist concept of mindfulness 5 Articles

by Rebecca Donaldson

Mindfulness:Living in the moment Can you imagine being utterly at peace right here, right now in this moment ? We rarely experience this sense of well being. Can you remember the last time you did not have a care in the...read more

by Christine Conte

The Buddhist concept of Right Mindfulness is the seventh discipline of the Noble Eightfold Path. Most often associated with formal Buddhist meditation, mindfulness uses certain breathing exercises to return attention a...read more

by Lama Gurudas Sunyatananda

mindfulness changes everything The practice of mindfulness changes everything. Last night, a dear friend commented that she "just hope(s) there really IS something there something to believe in" The human search for ...read more

by Tony Flanagan

Mindfulness Insight Meditation: Insight meditation or vipassana takes quite a different approach to that of calm or samatha meditation. Whereas calm meditation is about concentrat...read more

by Joshua David

There is no such thing as a Buddhist concept of mindfulness. Mindfulness simply means to live in the present moment fully, to be awake, alive, engaged, to be there, present minded, to be in contemplation or thought. It doe...read more