Recipe for a healthy, quick, easy, smoothie 30 Articles

by Clair Sommers

Detox your body These last couple of days i have been smoothie mad, not only are they good for you but it helps the digestive system too, here i have put together some recipes for you to enjoy as well as helpful advice ...read more

by Jillian Fritsen

Do you struggle in the morning to get yourself ready to go? Do you stumble out of bed, into the shower and wonder what you can pop into your mouth quickly to prepare yourself for a busy day? If so, try this delicious, qui...read more

by Richelle Jones

One smoothie that is quick easy and healthy is the fruit and yogert smoothie. It is both healthy and delicious. It is also the perfect snack when you get a craving for something yummy. For your ingriedients you will nee...read more

by Tomahawk

Being able to make a delicious, healthy, and cool smoothie is simple and can easily be learned by anyone. The following instructions should be able to guide anyone through the process of making a good smoothie with no err...read more

by Bruce C

Delicious and Nutritious Banana Berry Smoothie Recipe I make a Banana Berry smoothie every single night for me and my daughter. The ingredients are simple and it only takes 10 minutes to create: Ingredients: 1 bana...read more

by Paul S Dutt

I will write about a smoothie that is really healthy and scrumptious and one that contains vitamin C, fruits, helps detoxify your body and one that supplies a lot of energy. Things you'll need for one smoothie A glass...read more

by Menchie Patrick

Peanut Butter I really like home made peanut butter i hope you do to,if so follow these steps and for sure you will thank me. Roast shelled peanut until crisp and tender when broken. Remove the thin reddish coating...read more

by Rhea Wood

Vanilla Fruit Smoothies These are delicious, healthy smoothies that are excellent as part of your breakfast, part of your diet, or just an easy way to eat multiple servings of fruit! This can be made year-round because...read more

by Hollie Nicol

Here's the ONE smoothie which is great for energy, immune system, digestion, detoxing AND your skin. The other five are easier to make and aimed at one of the five areas: 1 papaya, 1/4 pineapple, 1 slice watermelon, 1...read more

by Jerilee Wei

BRAZILIAN ACAI BERRY SMOOTHIE Most of us know that smoothies can add a great benefit to the average person's diet, which often sadly consists of too little fruit and vegetables. The typical American diet robs us of man...read more

by Anne Brady

When was the last time you considered adding vegetables to your smoothie? Never, probably. We know vegetables are important for their nutrients,we all know we should eat more of them, but most of us don't really enjoy e...read more

by Kelly Marchock

Many people today use the excuse of not having enough time to prepare good fresh produce. Fresh fruit smoothies are a quick and easy way to prepare fresh fruit and an ideal way of giving yourself a boost. Most smooth...read more

by Bill Whitney

One thing that is really neat about smoothies is that they are so flexible. You can put just about any fruit or vegetable in a smoothie. You can even mix fruits and vegetables. If you have trouble getting your children ...read more

by Andian Ko

I just love it any time of the day. Either as a breakfast drink or a refreshement during the hot summer days with some ice cubes in it. You will need a blender. Put in the blender one banana, add fresh milk (as much as...read more

by Karra Mella

1/4 orange juice 1/2 2% milk 1/2 strawberry yogurt 1 banana ice direction: put everything in a blender and blend till smooth 1 cup plain yogurt 1 banana 1/2 2% milk 1/4 chocolate instant pudding mix 1 tbsp ch...read more

by Suphap Kristensen

that is the good idea to make good food for yourself it is easy ,quick , smoothie and cheap - breakfast yogurt+holdweat+rasin+seed product and juice - lunch salad and meat then you can have your normal dinnerread more

by Tony Williams

It is incredibly easy to make a smoothie, just throw everything into a blender and switch it on. Here is a recipe for my current breakfast favourite which includes flax seed to boost Omega 3 intake:- Energy Breakfast Sm...read more

by Courtney Jinks

Many things you can find in a smoothie are things like fruit,calcium,vitamins and minerals which are the good things about it. A smoothie can also be very fatten and have plenty of sugar. This is why you would just have to...read more

by Una Enoch

General tips for making quick, healthy smoothies: Use fresh, preferably organic, fruit rather than frozen fruit. To add some additional interest add freshly grated cinnamon or ginger. Keep experimenting to find deliciou...read more

by Sarah Skelton

you need a juice blender get as much fruit together as you can chop up as much as possible then put it all in the blender and mix then pour this can be used as a meal as it as all the nutrients in it and its quick and ea...read more