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    <title>Helium.com | Fitness Basics | How Christmas can make it more difficult to find time to exercise</title>
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    <description>Helium.com &gt; Fitness Basics &gt; How Christmas can make it more difficult to find time to exercise</description>
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    <copyright>Copyright Helium.com</copyright>
    <pubDate>Tue, 10 Nov 2009 04:54:09 GMT</pubDate>
    <lastBuildDate>Tue, 10 Nov 2009 04:54:09 GMT</lastBuildDate>
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      <title> Christmas can be a very tough time of the year to work out because there's just so much to do! Sure, if you're a student, then you'll come home fo...</title>
      <link>http://www.helium.com/items/1646191-winter-workouts</link>
      <pubDate>Tue, 10 Nov 2009 21:09:26</pubDate>
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      <title>Christmas can make it more difficult to exercise not only because of time constraints, but also because you simply can't be bothered to. At Christm...</title>
      <link>http://www.helium.com/items/1645748-how-christmas-can-make-it-more-difficult-to-find-time-to-exercise</link>
      <pubDate>Tue, 10 Nov 2009 12:50:05</pubDate>
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