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    <title>Helium.com | Exercise Tips | Why Christmas doesn't have to interrupt your usual exercise routine</title>
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    <description>Helium.com &gt; Exercise Tips &gt; Why Christmas doesn't have to interrupt your usual exercise routine</description>
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    <copyright>Copyright Helium.com</copyright>
    <pubDate>Tue, 10 Nov 2009 04:53:47 GMT</pubDate>
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      <title>Christmas is a beautiful time of year. It is also one of the busiest times of year. As we face down our overflowing calendars it seems impossible f...</title>
      <link>http://www.helium.com/items/1667663-why-christmas-doesnt-have-to-interrupt-your-usual-exercise-routine</link>
      <pubDate>Mon, 30 Nov 2009 16:06:02</pubDate>
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