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    <title>Helium.com | Weight Issues | How to reduce the risk of weight gain at Christmas and look great into the New Year</title>
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    <pubDate>Mon, 09 Nov 2009 17:25:05 GMT</pubDate>
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      <title> December is a time of navigating the obstacle course of Christmastime chocolate eating, Butterball turkeys, Mrs. Cubbison's cornbread stuffing, pe...</title>
      <link>http://www.helium.com/items/1674081-weigh-gain-christmas-dieting</link>
      <pubDate>Sun, 06 Dec 2009 17:02:27</pubDate>
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