Playground exercises to keep you fit while playing with your children 10 Articles

by Carolina Dream Coy

Remember when you were a child playing on the playground? You would run, jump, play on the swings, grab a basketball and shoot some hoops or a multitude of other things. Remember how hyped up and energized you would feel...read more

by Ron Aclan

As a father of four I've found creative ways to stay fit while spending quality time with the children. I have three daughters that range in ages from 7 to almost 4 years old (twins). My son is two and a half. Like almos...read more

by Steve Martin

Being a busy Dad who enjoys exercise and having a son who would be quite happy to spend his life playing on the computer and watching TV, I have developed several ways of ensuring we both get our exercise together. Some id...read more

by S. Mills

If you're looking for playground exercises and ideas to keep you fit while playing with your children, your best bet is to start before you even reach the playground. In other words, park as far away from the playground a...read more

by Peggy Ramsey

There are many fun ways to stay fit while playing with your kids. I have found this out through personal experience. I have lost fifteen pounds, and gained more flexibility than I have had in years. The first tip I can giv...read more

by Beachbumwriter

For working parents, time with children is precious. That is why the ability to combine a work-out routine with play time is important to maintain a healthy lifestyle. Take the bicycles and roller blades to the park....read more

by Annette Liike

Playing on the playground is what keeps our kids fit so why wouldn't it work for us as well. Take a few swings on the swing and you will feel your abdominal muscles working. Climb the monkey bars and you will tone your l...read more

by Krishna Shanmukh

Spending a significant amount of time for exercises merely not possible for anyone as everyone is busy with his hectic schedule. We have to balance both family and work, at the same time we need to take care of our health ...read more

by Kinyetta Leonidas

How to drop pounds by chasing the kids around. Being a mother has many challenges;one of those challenges consists of trying to find the time to workout. You try to get up thirty minutes earlier in the morning e...read more

by Debra Cornelius

Watch a group of children at the local playground and you won't hear any complaining, whining or groaning about having to 'exercise'. Why? Because they are having to much FUN and that is the key to staying fit at any age...read more