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    <title>Helium.com | Diet &amp; Weight Loss | Why it is not realistic for people to expect huge weight loss quickly</title>
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    <description>Helium.com &gt; Diet &amp; Weight Loss &gt; Why it is not realistic for people to expect huge weight loss quickly</description>
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    <copyright>Copyright Helium.com</copyright>
    <pubDate>Tue, 20 Oct 2009 04:52:02 GMT</pubDate>
    <lastBuildDate>Tue, 20 Oct 2009 04:52:02 GMT</lastBuildDate>
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      <title> It is hardly a secret that we live in a world of instant gratification. We want everything instantly and in most cases, we can have it. Technology...</title>
      <link>http://www.helium.com/items/1665143-unrealistic-expectation-weight-loss</link>
      <pubDate>Fri, 27 Nov 2009 21:42:38</pubDate>
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