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How the festive season can undermine your commitment to weight loss 3 Articles

  • 1 of 3

    by Jenna Pope

    The festivities are upon us and so are those drat little fat grams and calories.  It takes constant vigilance to stand firm against temptation.  Everywhere you turn there is chocolate fudge, butter cookies, cinnamon

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  • 2 of 3

    by Michelle Wilkinson

    If you want to lose weight it helps to be committed to the process, but this commitment can be severely challenged with the arrival of the festive season. As Christmas approaches you find that it is difficult to go food shopping

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  • 3 of 3

    by Joan Inong

    Trying to lose weight is hard enough. Dieting during the festive season? It's like being stuck between a rock and a hard place. The holidays are about family, fun and especially food. In the United States, many, if not most,

    read more

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