http://www.helium.com/knowledge/277335-are-there-more-effective-ways-of-losing-weight-than-going-on-a-diet.xml Helium.com > Diet & Weight Loss > Are there more effective ways of losing weight than going on a diet? en-us Copyright Helium.com Tue, 22 Sep 2009 01:35:15 GMT Tue, 22 Sep 2009 01:35:15 GMT