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    <title>Helium.com | Weight Issues | Why dieting is not a long-term solution to a weight problem</title>
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    <pubDate>Wed, 23 Sep 2009 02:47:26 GMT</pubDate>
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      <title>When you are attempting to lose weight, among the most obvious of first steps will be to put yourself on some sort of diet to cut down your caloric...</title>
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      <pubDate>Thu, 26 Nov 2009 15:40:04</pubDate>
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