Helium.com | Weight Issues | How you can get yourself back into shape http://www.helium.com/knowledge/266622-how-you-can-get-yourself-back-into-shape.xml Helium.com > Weight Issues > How you can get yourself back into shape en-us Copyright Helium.com Wed, 19 Aug 2009 06:25:13 GMT Wed, 19 Aug 2009 06:25:13 GMT The thought of getting back into shape can be a difficult one. After all, many of us lead busy lives that leave little room for exercising and eati... http://www.helium.com/items/1650132-how-you-can-get-yourself-back-into-shape Sat, 14 Nov 2009 07:18:22 I have been fat or obese all of my adult life, yet for many years I was able to work and keep up with much thinner counter parts. I had always been... http://www.helium.com/items/1646028-how-you-can-get-yourself-back-into-shape Thu, 12 Nov 2009 16:44:54