Lowering blood pressure without medication

by Ann Miller

There are several ways to bring down high blood pressure without using medication but warning must be given not to do so without consultation with your doctor. High blood pressure is caused by various factors and by t...read more

by Paul Ernsberger

Hypertension or high blood pressure is a progressive disorder that persists for life. Medications can control blood pressure very effectively. Side effects of modern blood pressure medications are minimal. More importantly...read more

by Guru Lou Lou

5 ways to immediately lower blood pressure: 1.) Take Co enzyme Q-10,Selenium & Vitamin E these are all very powerful antioxidants that will not only fight off free radicals but, if taken correctly, will allow your your bo...read more

by Suzie Bluze

One in three adults have blood pressure problems and one in three of those people dont even know they have it! It pays to have regular blood pressure checks as you get older. A healthy blood pressure is a level of 120/8...read more

by Dorothy Wilde

You can prevent hypertension by making simple alterations in your life style. These simple alterations are: 1) Reduce your salt intake- Avoid eating food containing high levels of salts e.g. cheese, pickles etc. Raw salt ...read more

by Janet Higdon

For years my blood pressure was on the borderline. My stressful job along with my 5-10 pound weight gain each year finally pushed it over the edge. My doctor put me on medication to keep my blood pressure down and for a wh...read more

by Kay Hutchinson

High Blood Pressure: A Chinese Medicine Perspective In the Chinese medicine system, energetic imbalances with the liver can, manifest as as high blood pressure (known as liver yang rising in the Chinese medicine system)...read more

by Danelle Karth

Many people suffer from high blood pressure, many without even knowing it. It is a good idea to have it checked by a doctor fairly regularly or at least to check it yourself at the pharmacy. Once it has been determined tha...read more

by Diane Randle

Non-medicinal ways of lowering blood pressure: 1. Meditation: Very simple. In a quiet place where you will not be disturbed close your eyes and focus on your breathing. In your mind as you breathe in say to yourself,...read more

by Janette Peel

Heart disease and high blood pressure are often thought of as a middle-aged man's disease. However, their occurrence is increasing rapidly among younger women as well. Fatty diets, high salt intake, smoking and a seden...read more

by Bernadette Jasmin

Lowering the blood pressure can be a challenge. Yet there are ways along with medication to reach a more positive result. First before you begin a regiment to lower your blood pressure you need to consult your physicia...read more

by Kenny Tam

High blood pressure (hypertension) is the result of too much pressure pushing against the inside of your arteries. The heart sends a pressure wave that is measured using Systolic and Diastolic pressure (eg. 120/80). Anyone...read more

by Perry McCarney

High blood pressure is readily recognized as problematic in many people's health circumstances in today's society. There are several causes, some psychological and some physiological. The predominant treatment prescribed t...read more

by Ms Zola

Eat Garlic...raw garlic is best. In fact garlic is used in blood pressure medicine. USE less salt or use a salt substitute. Once you cut the salt, you will notice how salty prepared food really is. Exercise....this...read more

by Maya Cassandra

Blood pressure is a measure of how hard your heart has to work to pump your blood. High blood pressure translates to a heart under pressure and whilst this diagnosis is not necessarily a death sentence, you should hear lou...read more

by sony

Astromedicine: When Venus in a persons natal chart is afflicted by Saturn endothelium of lining vessels is affected, And it causes hypertension, When it is also affected by mars, Hem...read more

by Kevin Higgins

High blood pressure has two major causes in my opinion...physical and chemical. I'd like to discuss a gentle physical chest/rib cage stretch that lowered my blood pressure from 170/95 to 135/77. First some history of h...read more

by Ed Parnell

Probably the best way is through diet, exercise and meditation. Personally, I find that as a species we are preapred to swallow far too many pills for a variety of reasons, often seeking a quick cure. Watching fat intak...read more

by Mary Tilley

Resperate. This is a super way to bring high blood pressure down without the use of medication. Resperate is a portable electronic device which uses one's power of paced breathing. Using rhythmic tones, the device helps pa...read more

by Maggie Currie

Belief Becomes Reality Whatever we believe becomes our reality. We tend to ignore information that we think is inconsistent with our reality. Successful people absolutely believe that they have the ability to succeed. ...read more