The lazy girl's guide to getting fit - Exercise & Weight Loss

1 of 33
by Marie Gerber

Yes, there are those rare annoying women who actually enjoy running a 5K. But for most of us, exercise is a chore and we will come up with almost any excuse in order to avoid it. However, we can't deny the many benefits of an
read more
2 of 33
by Susan Yee

Before jumping off the couch and saying "I'm gonna lose 20 pounds by the end of the year!", you have to know some key facts about getting fit. Getting a healthy lifestyle isn't as easy as turning on the lights. Guiding yourself
read more

3 of 33
by Samantha Broaddrick

There are many women who have health problems and cannot do the everyday workouts in gyms or even walk very long at a time, much less jog. This labels these women as lazy. In their hearts, they would rather be out there on a
read more
4 of 33
by E.M.Robinson

Get moving! You will enjoy it more than you think.
Change your lifestyle and enjoy the pleasures of physical fitness.You may think of yourself as lazy, and your family members may have been telling you so, but you will want to
read more
5 of 33
by Deborah English

Don't believe in the old saying: There's no gain without pain. Lazy girls can get fit. Our body's can thrive on a little of the right type of exercise, a healthy dollop of recreation and plenty of rest.
Apply the following suggestions
read more
6 of 33
by Angela S. Young

In this fast paced time, it's more difficult than ever to find the time (or the umph) to get fit. Fortunately, you don't have to put yourself out too much to raise your fitness level. Just adding a few steps or moves here and
read more
7 of 33
by Jan Castagnaro

"The Lazy Girl's Guide to Getting Fit"
Are we ever comfortable in our own skin? We are constantly reminded that thin is better, that thin is more appealing and attractive, that thin can be dressed in every type of outfit and fashion,
read more
8 of 33
by Sharon Lloyd

I will say this very bluntly; I hate to workout. In my opinion, the only reason why someone should be running down a street is because she is being chased by a homicidal maniac! My aversion for exercise would be fine if I did
read more
9 of 33
by Claire Mcloughlin

How many times have you thought to yourself, "Tonight I am going to go to the gym/Swimming/running" and then realized that your favorite T.V. program was on, so decided to sit in front of the T.V. instead?
Well here's your answer...The
read more
10 of 33
by Leah Wilson

If you are like me, you don't have much time to work out. However, when you do have the time, you would rather read a great book or surf the internet than sweat it out in a workout. Please believe me when I say that you don't
read more
11 of 33
by Molly Carter

Being lazy essentially means you are avoiding what you don't want to do. I am unconvinced anyone is categorically lazy by nature. Most people are inspired by activities or events that interest them. If you despise exercise because
read more
12 of 33
by Cindy Hartzell

OK; so you just admitted it, you can be lazy. Let's face it; all of us are subject to feelings of laziness or lazy streaks. There are those times when it is just plain hard to muster up the motivation to go work out, especially
read more
13 of 33
by Stacey Seah

I was a lazy girl. I have not been exercising for seven years. After all, who has time to, after leaving college, starting a full time job and getting married? I had to be at the office, I had to be there for my husband, I had
read more
14 of 33
by Mary Byrd

First we need to define fit. Fit is not skinny. Fit is not having the best figure on the block. Fit is having endurance and being able to sustain a good walking pace without feeling the pounding of your heart. Fit is being able
read more
15 of 33
by Belinda Youlten

When the body is willing but your mind says, "Can't be bothered," you need the lazy girl's guide to getting fit. The workout that won't have you sweating, dieting or wearing a bikini 2 sizes smaller.
No early morning run here,
read more
16 of 33
by Jackie St.Clair

If you consider your self lazy then you are wrong. The lazy person is only lazy because they are really good a making up excuses for not doing things. So technically you are not lazy, you just have a estream case of justification.
read more
17 of 33
by Carole Wilson

A lazy girl's guide to getting fit involve small, simple changes that add up. The main thing is to stick with it.
The first thing is to exercise a bit everyday, or at least five times a week. Since I am a lazy girl and don't want
read more
18 of 33
by Debbie N

The lazy girl's guide to getting fit! When I read this I wanted to laugh because I am the epitome of the lazy girl when it comes to exercising. I would so much prefer to sit in front of my computer and exercise my fingers on
read more
19 of 33
by Frances Louise

Somewhere along the way, girls everywhere got sold on a big, fat myth about fit girls: being fit is for overachievers. Nothing could be further from the truth.
In the fitness world, over achievement is more likely to get you sprained
read more
20 of 33
by Meg Shipley

Well, cars were supposed to be revolutionary. But, with cars comes to driving to the local shop two minutes walk away to buy food. So it doesn't really work. Well, I admit they're convenient and that...and I guess I wouldn't
read more

1 2 Next

RSS Feed

Health & Fitness:

Exercise

The lazy girl's guide to getting fit 33 Articles

Related Titles:

Helium Debate

Is jogging on roads safe?